Rock Your Zen
Learn the meditative art of doodling!
We’ll learn and practice patterns that we’ll draw on our own rock while listening to live harp music.
This class takes you on a journey filled with mindfulness. Learn why you should meditate and how you can meditate at home. This class ends with a guided twenty-minute meditation accompanied by live harp music.
The Writing Zen
This class is filled with creative activities that make journaling fun. We’ll play with pastels and bubble wrap and even chocolate and spark your creative fire.