Workshops

 
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Rock Your Zen

Learn the meditative art of doodling!

We’ll learn and practice patterns that we’ll draw on our own rock while listening to live harp music.

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Guided Meditations

This class takes you on a journey filled with mindfulness. Learn why you should meditate and how you can meditate at home. This class ends with a guided twenty-minute meditation accompanied by live harp music.

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The Writing Zen

This class is filled with creative activities that make journaling fun. We’ll play with pastels and bubble wrap and even chocolate and spark your creative fire.